Our faculty, Dr. Krithika Narayana, delivered an expert talk at Saveetha Medical College and Hospital, Saveetha Institute of Medical and Technical Sciences – Office of International Affairs, on 31st December 2024 as part of their Faculty Development Program. The session was focused on the topic, “Ahara: The Foundation of Health – An Ayurvedic Perspective on Personalized Nutrition and Disease Prevention.”

Dr. Krithika Narayana shared her extensive knowledge on the Ayurvedic approach to nutrition, emphasizing how personalized dietary practices play a crucial role in maintaining health and preventing diseases. The talk provided valuable insights into the ancient wisdom of Ayurveda, integrating it with modern healthcare practices for disease prevention and overall well-being.